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Diabetes Week

by | Jul 16, 2026 | News | 0 comments

Know the Signs, Reduce Your Risk, and Take Control of Your Health

 

Every year, Diabetes Week raises awareness about diabetes, encouraging Australians to understand their risk, recognise the early signs, and seek support before complications develop.

At Strathalbyn Medical Clinic, we’re committed to helping our community prevent, detect, and manage diabetes through early intervention, education, and ongoing care.

What is Diabetes?

Diabetes is a chronic condition that occurs when the body is unable to regulate blood glucose (blood sugar) levels effectively.

There are three main types of diabetes:

Type 1 Diabetes

Type 1 diabetes is an autoimmune condition where the body’s immune system attacks the insulin-producing cells in the pancreas. It usually develops during childhood or early adulthood, although it can occur at any age. People with Type 1 diabetes require lifelong insulin treatment.

Type 2 Diabetes

Type 2 diabetes is the most common form of diabetes in Australia. It develops when the body becomes resistant to insulin or doesn’t produce enough insulin to keep blood glucose levels within a healthy range.

Many people have Type 2 diabetes for years before symptoms become noticeable, making regular health checks incredibly important.

Gestational Diabetes

Gestational diabetes develops during pregnancy and usually resolves after the baby is born. However, it increases the risk of developing Type 2 diabetes later in life for both mother and child.

Common Signs and Symptoms

Early symptoms can be subtle and are often overlooked.

Speak with your GP if you notice:

  • Increased thirst

  • Frequent urination

  • Feeling tired or lacking energy

  • Blurred vision

  • Unexplained weight loss

  • Slow-healing cuts or wounds

  • Frequent skin infections or thrush

  • Tingling or numbness in your hands or feet

Some people with Type 2 diabetes experience no symptoms at all.

Who is at Risk?

You may have an increased risk of developing Type 2 diabetes if you:

  • Are over 40 years of age

  • Have a family history of diabetes

  • Are overweight or carrying excess weight around your waist

  • Have high blood pressure or high cholesterol

  • Have had gestational diabetes

  • Have polycystic ovary syndrome (PCOS)

  • Are physically inactive

  • Smoke

Your GP can help assess your individual risk and recommend appropriate screening.

When Should You See Your GP?

It’s a good idea to book an appointment if you:

  • Are experiencing any symptoms of diabetes

  • Have one or more risk factors

  • Have previously had high blood glucose levels

  • Have a strong family history of diabetes

  • Would like a diabetes risk assessment

  • Need support with weight management, nutrition, or exercise

Early diagnosis allows treatment to begin sooner and significantly reduces the risk of complications.

How Can Strathalbyn Medical Clinic Help?

Our team provides comprehensive diabetes care, including:

  • Diabetes risk assessments

  • Blood glucose testing and pathology referrals

  • Early diagnosis and management

  • Individualised treatment plans

  • GP Chronic Condition Management Plans where appropriate

  • Regular diabetes reviews and monitoring

  • Blood pressure, cholesterol, and kidney health checks

  • Foot assessments

  • Referrals to diabetes educators, dietitians, podiatrists, and other allied health professionals

  • Lifestyle advice to support healthy eating, exercise, and weight management

Our goal is to work alongside you to help you stay healthy, reduce complications, and improve your long-term wellbeing.

Prevention Matters

For many people, Type 2 diabetes can be prevented or delayed through healthy lifestyle changes.

Small changes can make a big difference, including:

  • Being physically active most days of the week

  • Eating a balanced diet rich in vegetables, whole grains, and lean protein

  • Maintaining a healthy weight

  • Quitting smoking

  • Attending regular health checks with your GP

This Diabetes Week

Diabetes affects millions of Australians, but early detection and ongoing management can make a significant difference.

If you’re concerned about your risk or simply haven’t had a health check in some time, now is the perfect opportunity to book an appointment.

At Strathalbyn Medical Clinic, we’re here to support you at every stage of your health journey.

Book an appointment with one of our experienced GPs to discuss your diabetes risk, screening, or ongoing management.